HTT workouts are the ultimate expression of our indoor training system, but is it possible to use MagneticDays in other ways?
The answer is YES. Here are 10 ways you can use our smart trainer, between training and simulation modes.
HTT programmes are the official MD trainings. They are fully customised by an official MD coach.
They represent the highest quality offer by MagneticDays.
The protocols are based on the continuous combination of assessment/training loads, and are structured around 5 core factors:
• STRENGTH
• POWER
• RPM
• BPM
• TIME
In your MD profile and in the app, these workouts are marked with the HTT logo.
The duration of each workout in this category is 1 month from its first execution, within this period each workout can be repeated without restriction.
The user can perform workouts written by external coaches specifically for the MD smart trainers.
These workouts are written and run by coaches NOT MagneticDays.
In your MD profile, and in the app, these workouts are marked by the name of the coach who wrote the programme, and in some cases also by his logo.
The duration of these workouts is normally 4 months from their first execution, but can vary for each individual coach.
These are native MagneticDays protocols.
The user can purchase these training packages directly from the MD online store.
Each workout contains an Incremental Test in its first phase.
Based on the result of this initial test, the rest of the workout is calibrated automatically.
In your MD profile and in the app, these workouts are marked AUTOCAL.
The duration of these workouts is unlimited.
These are native MagneticDays protocols.
The user can purchase these training packages directly from the MD online store.
The intensity (hardness) of each workout can be managed directly by the user.
These workouts offer the possibility of being calibrated and recalculated on a case-by-case basis according to the level of watts the user inputs prior to execution.
The threshold values that must be set in the workout for the recalibrated execution can be extracted by running the MD AutoTest protocols available for free in each MagneticDays user profile (pre-loaded from the system).
In your MD profile and in the app, these workouts are marked AUTOGEST.
The duration of these workouts is unlimited.
The user can plan his/her training by writing it via the tool on the MD personal page.
To help the user write it down, each individual function has an explanation video tutorial, which is available online.
The duration of these workouts is unlimited.
The user can work in free function using the gears of their bicycle and the 30 fixed positions of the smart trainer brake.
In free function, both AutoWatt and AutoNewton steps can be activated for automatic load maintenance, regardless of the gear used and the RPM maintained.
The user can, via the tool on their MD personal page, translate training programmes written in the standard .FIT format using other programming platforms (e.g. TrainingPeaks) into programmes that can be executed with MD trainers.
In your MD profile and in the app, these workouts are marked FIT.
The duration of these workouts is unlimited.
The user can buy workout on Zwift and execute them on MD.
To perform them, the user only has to select the ERG Mode function on Zwift.
In this unique case, MD will not be driven by its own app, but directly by Zwift.
The user can train using Zwift’s Track Resistance function.
In this case we recommend using Zwift on a PC to follow your avatar, and manage the technical part of the training in the MD WiFi app with Virtual Gear.
The user, via the special tool on his/her MD personal page, can translate the routes cycled externally, downloaded from:
• your Garmin, in .GPX or .TCX format
• our platform
• other platforms, such as GARMIN or STRAVA
10 ways to use JARVIS
HTT workouts are the ultimate expression of our indoor training system, but is it possible to use MagneticDays in other ways?
The answer is YES. Here are 10 ways you can use our smart trainer, between training and simulation modes.
HTT programmes are the official MD trainings. They are fully customised by an official MD coach.
They represent the highest quality offer by MagneticDays.
The protocols are based on the continuous combination of assessment/training loads, and are structured around 5 core factors:
• STRENGTH
• POWER
• RPM
• BPM
• TIME
In your MD profile and in the app, these workouts are marked with the HTT logo.
The duration of each workout in this category is 1 month from its first execution, within this period each workout can be repeated without restriction.
The user can perform workouts written by external coaches specifically for the MD smart trainers.
These workouts are written and run by coaches NOT MagneticDays.
In your MD profile, and in the app, these workouts are marked by the name of the coach who wrote the programme, and in some cases also by his logo.
The duration of these workouts is normally 4 months from their first execution, but can vary for each individual coach.
These are native MagneticDays protocols.
The user can purchase these training packages directly from the MD online store.
Each workout contains an Incremental Test in its first phase.
Based on the result of this initial test, the rest of the workout is calibrated automatically.
In your MD profile and in the app, these workouts are marked AUTOCAL.
The duration of these workouts is unlimited.
These are native MagneticDays protocols.
The user can purchase these training packages directly from the MD online store.
The intensity (hardness) of each workout can be managed directly by the user.
These workouts offer the possibility of being calibrated and recalculated on a case-by-case basis according to the level of watts the user inputs prior to execution.
The threshold values that must be set in the workout for the recalibrated execution can be extracted by running the MD AutoTest protocols available for free in each MagneticDays user profile (pre-loaded from the system).
In your MD profile and in the app, these workouts are marked AUTOGEST.
The duration of these workouts is unlimited.
The user can, via the tool on their MD personal page, translate training programmes written in the standard .FIT format using other programming platforms (e.g. TrainingPeaks) into programmes that can be executed with MD trainers.
In your MD profile and in the app, these workouts are marked FIT.
The duration of these workouts is unlimited.
The user can plan his/her training by writing it via the tool on the MD portal page.
To help the user write it down, each individual function has an explanation video tutorial, which is available online.
The duration of these workouts is unlimited.
The user can work in free function using the gears of their bicycle and the 30 fixed positions of the smart trainer brake.
In free function, both AutoWatt and AutoNewton steps can be activated for automatic load maintenance, regardless of the gear used and the RPM maintained.
The user can buy workout on Zwift and execute them on MD.
To perform them, the user only has to select the ERG Mode function on Zwift.
In this unique case, MD will not be driven by its own app, but directly by Zwift.
The user can train using Zwift’s Track Resistance function.
In this case we recommend using Zwift on a PC to follow your avatar, and manage the technical part of the training in the MD WiFi app with Virtual Gear.
The user, via the special tool on his/her MD personal page, can translate the routes cycled externally, downloaded from:
• your Garmin, in .GPX or .TCX format
• our platform
• other platforms, such as GARMIN or STRAVA
MD WiFi | MOBILE APP
Connect. Control. Ride.
Control and manage your workouts with the intuitive MD WiFi app!
Turn your device into a controller and train with MagneticDays smart trainers anywhere, anytime.
MD WiFi App is available for iOS and Android devices
